Causes of Insomnia in the Elderly?Millions of people in the United States suffer from insomnia at some point in their lives. Insomnia is a common problem in the elderly, and there are many possible causes. Genetics may play a role in causing insomnia, although other...
What is Fasting Insomnia?Fasting Insomnia is a term used to describe the solution to Insomnia by developing fasting habits. A lot of people experience insomnia due to a lot of problems in their personal and social life. If you’re one of them and haven’t...
What is Perimenopause Insomnia?Perimenopause insomnia is a sleep disorder that affects women during the transitional phase of their reproductive life. This phase can be a time of great change, including an increased risk for mood swings, anxiety, and stress. Women who...
What is Stress Insomnia?Stress insomnia is a sleep disorder that is characterized by difficulty falling asleep, staying asleep, or experiencing unpleasant dreams. It can be caused by a combination of psychological and physical factors, including anxiety and stress. If...
What is Mild Insomnia?Insomnia is a sleep disorder that affects up to one-third of the population at some point in their lives. It can be mild, moderate, or severe, and it can hurt your quality of life. Mild insomnia is the most common type, and it refers to...
Insomnia Due to Suger?Insomnia, or difficulty falling asleep, is a common problem. There are many reasons why someone might struggle to sleep, including stress, anxiety, physical health problems, and lifestyle choices. One of the most common causes of insomnia is...
