What Is A Tmj Headache?
A Tmj Headache Is A Type Of Headache That Is Caused By Tension Headaches. Tmj Headaches Can Also Be Caused By Migraines, But They Are More Common In People Who Have Chronic Tension Headaches.
The Different Types Of Tmj Headaches
There Are Several Types Of Tmj Headaches, Which Can Be Classified According To The Location Of The Pain. The Three Most Common Types Are: Frontal, Parietal, And Occipital.
The Frontotemporal Type Is The Most Common And Usually Affects People In Their 30s Or 40s. It Typically Starts With A Feeling Of Pressure In The Forehead, Temples, Or Both, And Usually Lasts For About An Hour. Treatment Involves Taking Ibuprofen Or Acetaminophen As Needed.
The Parietal Type Is Rarer Than The Other Two And Usually Affects People In Their 50s Or 60s. It Typically Starts With A Headache That Comes On Suddenly And Is Very Severe, Lasting For Up To 12 Hours. Treatment Involves Taking Ibuprofen Or Acetaminophen As Needed And Resting If Possible.
The Occipital Type Is The Least Common And Typically Affects People In Their 70s Or 80s. It Typically Starts With A Headache That Comes On Gradually And Is Milder Than The Other Two Types, Lasting For About Two Hours. Treatment Involves Taking Ibuprofen Or Acetaminophen As Needed And Resting If Possible.
Symtoms Of Tmj Headache
If You Are Experiencing A Headache, There Is A Good Chance It Is Related To Tension-Type Migraine. Tmj Head Pain Are One Of The Most Common Types Of Headaches, And They Can Be Difficult To Treat. Here Are Some Tips On How To Relief Your Tmj Headache:
- Check For Food Triggers. Often, Headaches Are Triggered By Something We Eat Or Drink. If You Know What Foods Or Drinks Tend To Trigger Your Headaches, Make Sure To Avoid Them Before You Experience A Headache.
- Get Plenty Of Sleep. Most People With Tension-Type Migraines Find That Getting Enough Sleep Helps To Relieve Their Headaches. Be Sure To Get At Least Seven Hours Of Sleep Each Night To Reduce The Chances Of Experiencing A Tmj Head Pain.
- Avoid Alcohol And Caffeine. Consuming These Substances Can Aggravate And Further Contribute To The Development Of A Tmj Head Pain.
4. Take Ibuprofen Or Other Pain Relievers As Needed. If Your Headache Is Severe, Take Ibuprofen Or Another Pain Reliever As Directed By Your Doctor. Many People Find That Taking Ibuprofen Regularly Helps To Relieve Their Tmj Head Pain Quickly And Effectively
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