Sinus Headache Without Congestion ?
Sinus headaches are a very common problem, affecting up to 50% of the population at some point in their lifetime. While there is no single cure for sinus headaches, there are a few methods that can help relieve congestion and pain. In this article, we’ll discuss the best ways to treat sinus headaches without resorting to over-the-counter medications or surgery.
What is Sinus Headache Without Congestion
There is no one-size-fits-all answer to this question, as the symptoms and severity of sinus headache vary from person to person. However, some of the most common symptoms of sinus headache without congestion include pressure or pain in the face, behind one’s eyes, above one’s eyebrows, and around the nose; headaches that are worse when lying down; and a persistent fever.
If you experience any of these symptoms, see your doctor for an accurate diagnosis. However, there are some things you can do on your own to help relieve your symptoms and make sure you don’t develop Sinus Headache Without Congestion.
One way to reduce pressure in the face is to drink plenty of fluids. This will help flush out your system and reduce swelling. Additionally, try using a nasal spray or a humidifier to increase humidity levels in the room. This will help reduce inflammation and relieve pain.
Another helpful tip is to take ibuprofen before bedtime. Ibuprofen is a pain reliever that can also help relieve headache pain. If you’re finding it difficult to fall asleep, try taking a sleep aid such as melatonin before bedtime. Melatonin