by Spiritual | Aug 1, 2023 | Insomnia
What are Types of Insomnia?Insomnia is a sleep disorder that can make it difficult to get the quality sleep you need. It can be caused by various factors, including anxiety, stress, and illness.Types of Insomnia Include:Primary insomnia: This is the most common type...
by Spiritual | Jul 31, 2023 | Insomnia
What is Acute Insomnia?Acute Insomnia is a medical condition that is characterized by excessive hunger and an inability to sleep. While it can be caused by many different factors, such as anxiety or stress, in some cases it may be due to a brain tumor. How Is Acute...
by Spiritual | Jul 31, 2023 | Insomnia
What is Sleep Maintenance Insomnia?Sleep maintenance insomnia (SMI) is a sleep disorder characterized by difficulty falling and staying asleep, frequent awakenings during the night, and daytime fatigue. SMI is estimated to affect between 5-10% of the population,...
by Spiritual | Jul 31, 2023 | Insomnia
What is Severe Insomnia?Insomnia is a condition that can affect people of all ages but is particularly common in adults over the age of 40. If you experience insomnia regularly and find it difficult to get a good night’s sleep, then you may be suffering from severe...
by Spiritual | Jul 31, 2023 | Insomnia
What Causes of Difficulty Sleeping?Difficulty sleeping can be caused by a wide variety of things, from anxiety and stress to health problems and medication side effects. Here are some tips on how to ease difficulty sleeping:•Make sure you’re getting enough sleep. A...
by Spiritual | Jul 31, 2023 | Insomnia
What is Sporadic Fatal Insomnia?Sporadic fatal insomnia is a type of primary insomnia that is defined by the presence of multiple episodes of sleep latency longer than 30 minutes per night for three or more consecutive weeks. The onset of sporadic fatal insomnia...
