Headache At The Back Of My Head?
If you’re having a headache that starts at the back of your head, there are a few things you can do to find out what’s causing it. The most common culprit is a tension headache, which is caused by stress or anxiety. Other causes can include sinus pressure, a toothache, or a migraine. If you can’t identify the cause, your doctor may be able to do so with an MRI or CT scan.
Treatments for a Headache at the Back of the Head
There are many treatments for a headache at the back of the head. Some common treatments include over-the-counter pain relievers, prescription pain relievers, and cold or hot packs.
Prevention of a Headache at the Back of the Head
Prevention of a headache at the back of the head is as simple as avoiding the common triggers. Some things to avoid include: drinking alcohol, eating fatty foods, wearing tight clothes, and being too tired. If you do experience a headache at the back of the head, try these tips to reduce its severity: take ibuprofen or paracetamol if it is mild; drink plenty of fluids to help flush out toxins; lay down and rest; or use a migraine medication if available.