What Is Fluctuating Blood Pressure?
Blood pressure, like most other body fluids, fluctuates throughout the day and night. Blood pressure can also change with activity levels or stress. The average blood pressure reading taken in a clinic is about 120/80 mmHg. However, readings can vary by as much as 20-30 mmHg from one person to the next.
Causes Of Fluctuating Blood Pressure?
There are many things that can cause blood pressure to fluctuate over time. Some of the most common causes include:
Urinary tract infection (UTI). A UTI can cause a temporary increase in blood pressure as the body tries to eliminate the infection.
Dietary changes. Eating salty foods, for example, can raise blood pressure because salt causes fluid retention. Drinking too much alcohol also can increase blood pressure because it increases fluid retention and heart rate.
Medications. Many medications, including some antidepressants and beta blockers, can cause blood pressure to rise temporarily as they work their way out of the system.
Preexisting conditions. Conditions like obesity or diabetes can lead to hypertension, even if it hasn’t always been present. If left untreated, these conditions will only get worse over time and may increase your risk for other health problems, like stroke or heart attack.
How Can You Detect Fluctuating Blood Pressure?
There is no one-size-fits-all answer to detecting fluctuating blood pressure, as each individual’s physiology is unique. However, some general tips for detecting fluctuating blood pressure include: regularly checking blood pressure readings with a standard home monitor; regularly consulting with a healthcare professional if your blood pressure readings vary significantly from day to day or week to week, and seeking medical attention if your blood pressure readings consistently hover around a high or low range that could be indicative of hypertension or another medical condition.
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