Spinal headaches are one of the most common types of headaches, and can be very debilitating. If you experience a spinal headache, there are some things that you should do to help relieve it. In this article, we will discuss the different types of spinal headaches, outline the symptoms and signs that you may be experiencing one, and provide tips on how to treat them.
What is a spinal headache?
A spinal headache is an intense pain that is felt in the back or neck. It is caused by a problem with the spinal cord or nerves.
Most spinal headaches are caused by a herniated disk, which is when one of the disks that cushions the spine pops out of its hole. This can cause intense pressure on the nerve roots that run through the disk, causing pain.
Other causes of spinal headaches include:
Treatment for another condition that has caused nerve damage (such as multiple sclerosis or lumbar fusion surgery)
A tumor or mass on the spine
A compression fracture of one of the bones in the spine
Types of Spinal Headaches
There are three types of spinal headaches: migraine, tension-type headache, and cluster headache. Each type has its own characteristic symptoms. Here’s a quick overview of each:
Migraine headaches are the most common type, accounting for up to 75% of all headaches. They typically involve throbbing pain on one side of the head, with nausea and vomiting as common side effects. Migraine headaches usually last 12 hours or less and can be debilitating.
Tension-type headaches are the next most common type, affecting around 20% of people. They typically begin with a sense of tension or pressure in the neck or forehead, followed by pain that worsens when you move your head or neck. Tension-type headaches can last anywhere from a few hours to several days.
Cluster headaches are the least common type, affecting only about 2% of people. Cluster headaches start with an intense headache that is often preceded by an aura – a visual disturbance such as seeing colored spots or lines. The headache generally lasts 10 minutes to two hours and can cause severe disability if not treated.
Causes of a Spinal Headache
One of the most common causes of a spinal headache is a herniated disk. This is when one or more disks in the back of your spine break and bulge out. This can cause pressure on your spinal cord and nerves, which can lead to a spinal headache. Other causes of spinal headaches include tumors, arthritis, and pinched nerves. If you’re experiencing chronic back pain, it’s important to see a doctor to figure out the root cause and get relief.
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