Sudden Lower Back Pain?
If you’ve been experiencing sudden lower back pain, it’s important to get checked out by a doctor. According to the National Institute of Neurological Disorders and Stroke, roughly 25 percent of all low back pain cases are due to something other than injury or disease, such as herniated discs. If left untreated, this type of back pain can lead to further complications, like nerve compression or even paralysis.
Causes of Sudden Lower Back Pain?
Lower back pain is a common problem and it can be caused by a number of things. Here are some of the more common causes:
Lumbar spinal stenosis: This is a narrowing of the lumbar spine that can be caused by age, injury, or genetics. The condition can cause severe pain and limited mobility in the lower back.
Piriformis syndrome: This is a condition that causes pain and tightness in the outer thigh and buttock. It’s caused by an overactive muscle in the buttocks. The pain usually comes on suddenly and lasts for several days.
Spinal stenosis: This is another type of narrowing of the spinal cord, which can be caused by age, injuries, or tumors. The condition can lead to paralysis and even death if not treated promptly.
Disc herniations: Disc herniations are when one or more discs in the spine start to break down. When this happens, the space between the vertebrae becomes smaller and pressure builds up inside the spine. This can cause lower back pain and other symptoms, such as weakness and numbness in the legs.
Treatments for Sudden Lower Back Pain?
Sudden lower back pain is a common complaint, and it can be difficult to determine the cause. In some cases, the pain may be the result of a structural issue, such as a herniated disk. Other causes of sudden lower back pain may include muscle strain or pinched nerves.
There are many treatments for sudden lower back pain, and each has its own benefits and drawbacks. Here are some of the most common treatments:
Nap: A 30-minute nap can help relieve pain and promote better sleep. However, napping is only recommended in cases of mild to moderate pain and should not be used in cases of severe pain.
Exercise: Exercising regularly can help to improve blood circulation and reduce inflammation in the body. However, exercise should be supervised by a doctor if it is being used in conjunction with other treatments for sudden lower back pain.
Medications: Certain medications, such as ibuprofen or acetaminophen, can provide short-term relief from pain. However, these medications should not be used for long periods of time because they can lead to side effects, such as nausea or diarrhea.
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