What is the Range of Normal BP?
BP is the abbreviation for blood pressure, and it’s a measure of how hard your heart is working to pump blood. Normal BP ranges vary from person to person, but they all fall into two categories: high BP (above 140/90) and low BP (below 120/80).
High BP is most often associated with risk factors like age, obesity, smoking, and caffeine consumption. It can also be caused by some medical conditions like congestive heart failure or kidney disease.
Low BP is more common than high BP, and it often indicates that your heart is functioning well. Low BP can be caused by lifestyle factors like eating a balanced diet and getting exercise, or by medical conditions like diabetes or thyroid problems.

The Role of BP in Cardiovascular Health?

Normal blood pressure (BP) is important for overall cardiovascular health. Cardiovascular disease (CVD) occurs when the heart and blood vessels become diseased or damaged. Normal BP ranges may vary from person to person, but they are typically between 120/80 and 129/85 mmHg.
The American Heart Association (AHA) recommends that adults with hypertension (high BP) aim to maintain a BP of 120/80 to 139/89 mmHg, while those with less severe hypertension should aim for a BP of 130/82 to 139/89 mmHg. A raised BP can increase your risk for CVD, so it’s important to take steps to manage your BP if you have hypertension.
There are several methods you can use to lower your BP, including diet and exercise, medications, and devices such as automated external defibrillators (AEDs). If you have hypertension, it’s important to speak with your doctor about the best way to manage your BP.

Causes of High BP?

One of the most common causes of high blood pressure is obesity. Excess weight increases the amount of pressure on your arteries, which can lead to heart disease and stroke. Other causes of high blood pressure include drinking too much alcohol, taking over-the-counter medications that raise blood pressure, being African American or having a family history of high blood pressure.

Types of Hypertension?

Normal blood pressure is considered to be between 120/80 and 139/89. Lower numbers are considered to be lower blood pressure, while higher numbers are considered to be higher blood pressure. However, it is important to note that there is no one “normal” blood pressure. There are a number of factors that can contribute to your hypertension, including genetics and lifestyle choices.
There are a number of types of hypertension, each with its own sets of risks and benefits. Here is a breakdown of the most common types of hypertension:
Essential hypertension:
This type of hypertension is caused by an underlying medical condition (such as a kidney disorder or a heart problem), and it requires treatment with medication or surgery. People with essential hypertension are at greater risk for heart disease and stroke, but they typically have normal life expectancy and require less medication than people with other forms of hypertension.
Secondary hypertension:
This type of hypertension is caused by lifestyle habits (such as smoking, being obese, or having high levels of cholesterol) or environmental factors (like exposure to air pollution). Secondary hypertension often leads to coronary artery disease, stroke, kidney failure, and other serious health problems. It